Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.
Join bodybuilding champion and level 3 personal trainer Alex Lenghel in this exclusive LA Muscle TV production, showing you how to train your arms to get them MASSIVE in record time.