Trainer of Champions Sav Kyriacou of Muscleworks Gyms is back with Episode 12. Sav shows you how to train and corrects the common mistakes that many people make in the gym. Exclusive to The Active Channel, in conjunction with LA Muscle.
Guest Two: Jake Sawyer Trainer, Model, Actor, and Veteran of the Iraq War Well I graduated from the University of Nebraska with an exercise science degree and sports nutrition minor.